What Does a Muscle Knot Look Like?
Source: bing.com Muscle knots, also known as myofascial trigger points, are tight areas within muscle tissue that can cause pain and tenderness throughout the body. It is not unusual to experience muscle knots in various parts of your body, especially in your back, neck, shoulders, and legs. While they may feel like a knot, they do not always look like one. In this article, we will explain what a muscle knot looks like and how to identify them....